Mental Health Resources
Community Health Assessment Chat
The Community Health Assessment Team (CHAT) provides confidential mental health checks for young persons between 16 and 30 years old, who are currently living in Singapore. They operate CHAT hub, a mental health centre located at *SCAPE and maintains an online presence through their website and webCHAT.
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The Tapestry Project
The Tapestry Project SG is an independent, not-for-profit online publication that empowers mental health recovery through firsthand, personal stories.
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This voluntary ground-up initiative is run by persons-in-recovery who share a passion for mental health awareness, education & empowerment.
SOS Care Text
and Caremail
Care Text: A text-based service that provides emotional support for those in distress via Facebook Messenger. This service is manned by trained volunteers
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Caremail: An alternative avenue of emotional support for those who prefer to write in via email. This service is manned by professional counsellors.
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kooth
A safe and confidential space to share experiences and gain support from the community and qualified professionals. Get access to personal tools like journaling and setting personal goals, as well as, magazines with helpful articles and personal experiences.
mindline.sg
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A clinically validated self-assessment tool that provides a set of recommended actions based on results.
A wide variety of resources, all consolidated in one place, with a portfolio of the latest resources for common challenges that cause stress.
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my blue thoughts
‘My Blue Thoughts’ is a creative initiative that Lauv began at his merchandise table on tour that saw him encourage his fans to write down their honest thoughts, feelings and whatever they wanted/needed to get out in writing. A perfect space for you to release your emotions anonymously.